My mom is a nutritionist and gave them a 6/10, which for me, who usually takes zero vitamins, is a HUGE upgrade. This is a daily vitamin I take almost every day, because they're actually really yummy. I mean, who doesn't love pop rocks? (My mom, that's who, but she approves of Popamins!)
Serving Size: 1 Stick Pack (4g)
Servings Per Container: 30
Calories: 15
Total Carbohydrate: 3g — 1% DV
Total Sugars: 3g
Includes 3g Added Sugars — 6% DV
VITAMINS & MINERALS
Vitamin A: 326mcg RAE — 36% DV
Vitamin C: 100mg — 111% DV
Vitamin D: 2.3mcg — 12% DV
Vitamin E: 5.2mg — 35% DV
Vitamin K: 38.5mcg — 32% DV
Thiamin (Vitamin B1): 0.6mg — 50% DV
Riboflavin (Vitamin B2): 0.7mg — 54% DV
Niacin: 7mg NE — 43% DV
Vitamin B6: 0.6mg — 35% DV
Folate: 328mcg DFE — 48% DV
Vitamin B12: 1.1mcg — 46% DV
Biotin: 14.5mcg — 48% DV
Pantothenic Acid: 2.3mg — 46% DV
Magnesium: 25mg — 6% DV
Zinc: 2.5mg — 23% DV
OTHER INGREDIENTS: Blueberry Juice Powder, Raspberry Juice Powder, Popamins (Sucrose, Isomaltooligosaccharide, Maltose Syrup, Carbon Dioxide), Silicon Dioxide.
*Percent Daily Values are based on a 2,000 calorie diet.
+Daily Value not established.
